Canal Fulton info

class schedule

OUR classes

Group Training

1 hour of a full body workout, focused on 10 elements of fitness that includes Endurance, Strength, Flexibility and Power to name a few. We keep our program constantly varied, to keep things constantly fun.

Personal Training

It starts here, at WHATEVER your level or age is. You learn how to do the most effective exercises the most efficient way. Our expert coaches will work one-on-one with you to help you reach your individual goals. We recommend you take advantage of at least ONE Personal Training session per month along with your Group Classes to ensure maximum results.

On-Ramp Program

Kickstart your transformation with our personalized On-Ramp Program where we work with you every step of the way to ensure you build the habits that will lead to your success.

Online Training

Want to workout on the go or comfort of your home? Then we’ve got you covered…..Introducing our truly redefined on-line training that allows you to push yourself any-time, any-where.

Nutrition Programs

Never feel confused about nutrition again! Our nutrition team will work with you to create a perfect nutrition regimen your body needs! So you will reach your goals in no time!


day 1

Increased brain functions and boosted mood

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath


With membership options starting at $100 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

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